UTR016: How a Love for Food and Wine can Contribute to Wellness with Chef Lizette

Lizette López De Arriaga is founder of CHEF LIZETTE, an all encompassing brand promoting living a healthy and happy lifestyle using food as the catalyst. With 23 years feeding the public … Chef Lizette has cooked for over 4.5 million people including 5 US Presidents, dignitaries, politicians, Fortune 500 executives, celebrities and everyday folk. After culinary school at UCLA in Los Angeles, CA- Chef Lizette began her professional career at the prestigious Ritz Carlton in Marina Del Rey, where she developed an even stronger understanding of what it means to provide guests with five-star service. In her twenty plus years of professional experience, Chef Lizette has also managed catering services for A-list celebrities at Hollywoodʼs most highly-regarded events. Her client lists includes Hollywood celebs and community based organizations such as Lady Gaga, Tom Hanks and Rita Wilson, James Cameron and Family, Walter Parks and Laurie MacDonald, Ms. Dianne Carroll, Tavis Smiley Foundation, The American Heart Association and El Camino College to name a few. In this episode, we’ll cover: How … Read More »

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UTR015: The unspoken risks of getting on the bike with Carmen Small

Carmen Small is a professional cyclist for Bigla Pro Cycling, UCI Team Time Trial World Champion, US Time Trial National Champion, and a Professional Coach for cyclists of all skill levels, sizes, and ages. In this episode, we’ll cover: How Carmen started cycling a little “later in life” Her experience of racing in Europe Trying to readjust to time zones after traveling and racing The unspoken risks of getting on the bike If you stop and think too long, it can make it too difficult to continue The best places to find Carmen Small: carmen-small.com Twitter Instagram

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UTR014: A Highlight of my interviews of cycling, hospitality, and travel experts

Today’s episode is a special episode that will be focusing on highlights from Peter’s interviews from experts in the cycling industry as well as the hospitality industry and world travelers. In this episode, we’ll cover: Mike Spriggs, owner of Gage + DeSoto Raabia Shafi, Client Advisor for HQ Michael Beattie, host of The Travel and Safety Podcast Ed Nasjleti, the tech guru behind SRAM BrittLee Bowman, director for a domestic elite team Lara Kroepsch, former professional cyclist, USA national team meber, and 2X collegiate national champion

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UTR013: An interview with Lara Kroepsch

Lara Kroepsch is a former professional cyclist, USA national team meber, and 2X collegiate national champion. She Competed in road, mountain, track, and cyclocross disciplines and her past professional teams include Trek, T-Mobile, Lipton, Value Act Capital, and BOO Bicycles. In this episode, we’ll cover: The difference in women’s cycling today vs 10 years ago. How social media has helped build popularity in women’s cycling for the public How a lot of women cyclist didn’t get paid and had to couch surf. The best places to find BrittLee Bowman: LinkedIn

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UTR012: An Interview with BrittLee Bowman

BrittLee Bowman is the team director for a domestic elite team and Cyclocross racer with Richard Sachs. Cycling became a part of her life when she began commuting to college on her bike. In this episode, we’ll cover: Sometimes people take you in and help you and sometimes you have to really have to prove yourself first Being quirky is what can set us apart What inspired BrittLee to start a road team and become the manager Fitting cycling into a full schedule like a full time job and a family The best places to find BrittLee Bowman: Twitter

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